Stop feeding on screens and worries. Move into wide open sky. Focus on shapes of nature. Inhale sweet fresh oxygen. Exhale the mind’s cobwebs. Notice a pile of flat stones. Think how they echo your blessings. Continue for longer than you should. Realize advancing time does not matter. Smile at …
It seems that America is a stressed nation. Most people who work 9 to 5’s take their work home and continue to work late into the night. And students are overwhelmed with pressures, juggling homework, extracurriculars, social life, and jobs. It’s becoming harder and harder to detach from everything because we …
The tendon in my knee isn’t mine. I don’t know whose it is or what life the person who gave it to me lived. But it’s why I am able to walk, hike, travel, do yoga, and workout. I dislocated my kneecap about a year ago while I was working …
Creativity is elusive. It’s discussed everyday, but coming up with original ideas can seem difficult. Creativity is one of the 4 C’s of an authentic life (care, creativity, connection, and courage) and we should incorporate it into our lives everyday. But many people don’t even know where to start. So …
Life is a shining raindrop Dancing on a foggy window. It is a thawing steam On a frigid day. It is a heart-petal Drifting down to the earth.
Always grasping At stone-gray shadows Of wealth, Both of atoms And of name. Yet these atoms Cannot assemble Into the shape of love. And this name Cannot spell out True understanding.
“Be yourself.” You’ve seen those words a million times, on blogs, on ad campaigns, in movies, in books, and many other things. Since they’re used so often, they can seem cliché; even so, that phrase deserves all the credit it can get. It is the constant goal of anyone who …
Bumi, mundo, món, بسیطة, दिुनया, erde, monde, 世界. Indonesian, Spanish, Catalan, Arabic, Hindi, German, French, Chinese. Seven languages and one meaning: WORLD. A term used to indicate the spherical orb we call home. We can thank the ancient Greeks for our current representation of the earth. Before their time, humanity …
Authentic Days What did you do today? Was today an authentic day? An authentic day is a day that fully aligns with your values and goals. It is a day that reaches beyond the superficial and grabs on to the essential. It is a day that spins around under the expansive …
