How Often

How often do we live asleep? A staring face with closed eyes. How often do we smile and weep? The air we inhale cries.   How often do we run while tied? A dying muscle forced to fly. How often do we reach too wide? The very earth begs us to …

How to Go on A Walk

Stop feeding on screens and worries. Move into wide open sky. Focus on shapes of nature. Inhale sweet fresh oxygen. Exhale the mind’s cobwebs. Notice a pile of flat stones. Think how they echo your blessings. Continue for longer than you should. Realize advancing time does not matter. Smile at …

Why I Can Walk

The tendon in my knee isn’t mine. I don’t know whose it is or what life the person who gave it to me lived. But it’s why I am able to walk, hike, travel, do yoga, and workout. I dislocated my kneecap about a year ago while I was working …