Light Phone Review: A Phone for Disconnecting

Last weekend, I went to Seattle, and when I went out during the day, I didn’t take my smartphone with me. Why? I had another phone. It wasn’t as high-tech as my smartphone. It couldn’t text. It couldn’t show my email or apps. It was a great experience. What follows …

How Often

How often do we live asleep? A staring face with closed eyes. How often do we smile and weep? The air we inhale cries.   How often do we run while tied? A dying muscle forced to fly. How often do we reach too wide? The very earth begs us to …

How to Go on A Walk

Stop feeding on screens and worries. Move into wide open sky. Focus on shapes of nature. Inhale sweet fresh oxygen. Exhale the mind’s cobwebs. Notice a pile of flat stones. Think how they echo your blessings. Continue for longer than you should. Realize advancing time does not matter. Smile at …

My 5 Favorite Ways to Relax

It seems that America is a stressed nation. Most people who work 9 to 5’s take their work home and continue to work late into the night. And students are overwhelmed with pressures, juggling homework, extracurriculars, social life, and jobs. It’s becoming harder and harder to detach from everything because we …

Why I Can Walk

The tendon in my knee isn’t mine. I don’t know whose it is or what life the person who gave it to me lived. But it’s why I am able to walk, hike, travel, do yoga, and workout. I dislocated my kneecap about a year ago while I was working …